cSquared Design :: Anthony Cece

A story of the unremarkable, the extraordinarily average and the genetically challenged. And also triathlon.

There are only two ways into the Ironman World Championship in Kailua-Kona, Hawaii: either be very good or very lucky.  I'm one of the lucky, the 200 "common" athletes that race founder John Collins insisted always be allowed to compete. What follows will be my attempt to document my journey towards the Ironman World Championship ... and to see whether it truly is better to be lucky than good.

Wednesday, August 1, 2007
Week 15 Summary
Totals for this week: 11 hours 22 minutes
Swimming: 1:00 (1.9 miles)
Cycling: 5:23 (113.5 miles)
Running: 4:58 (34.6 miles)

This week's totals were influenced by several work commitments, my apartment search for next year and by reducing the weekend volume in anticipation for a semi-taper for the Steelhead 70.3 race next weekend.

My training digest:

My nutrition digest:

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